THE BEN YATES FITNESS EXPERIENCE
You're ready to get fitter
We're here to help
Our personal training will help you to feel YOUNGER, HEALTHIER and HAPPIER without giving up the things you enjoy
HINCKLEY'S NO.1 PERSONAL TRAINING EXPERIENCE
But don't just take our word for it ....
"I am fitter, stronger, and far more confident in my abilities and the art of what is possible. I feel younger, both physically and mentally. I am no longer resigned to 'being middle-aged' and actually feel at home in the gym.
"Ben has helped me to gain confidence in the gym and myself. I look and feel different - it is great to be able to walk into the gym with confidence and when I leave I want to skip and jump with happiness.
As Featured In:
ask yourself if any of these statements sound like you …Before I tell you about this
Are you struggling with weight gain as you get older and want to get it under control before it’s too late?
Do you think nowadays that if nothing hurts when I wake up I must be dead?
Do you struggle with your energy levels and constantly feel shattered?
Do you find that you no longer trust your body as much and often find yourself waiting for it to break down?
Have you been exercising and dieting hard but not getting the results you want?
You don't want complexity, you want simplicity. Following simple instructions is what you need, not theories.
You understand that HOPE is not a plan, you want to KNOW 100% that your diet and workouts are working.
You have STRUGGLED with accountability. You are TIRED of not being consistent.
We help people like you look and feel younger, boosting your self-confidence and helping you move past the idea of 'just getting older'.
The process begins when you take action by scheduling an appointment.
Cannot recommend Ben more highly. He has listened to me, worked around my health problems and it has resulted in me losing over 19 inches in body measurement, and also made me a happier more confident person through his one-to-one personal training sessions.
Absolutely loving having PT sessions with Ben. He makes every session enjoyable and because he’s so encouraging you want to push yourself to do the best you can, so you feel awesome afterwards with what you’ve achieved. I can highly recommend him!
When I Googled looking for a personal trainer near me, I couldn't have dreamt of better weight loss results. Ben's taken me from having no idea of how to exercise or eat well, from 18 stone to 12 stone. The lifestyle I've adopted with Ben's help is now habitual.
I eat well, think well and move well.
WHAT YOU WILL GET
Our in-person 1-2-1 programme includes:
A 90-Day Plan: Instead of guessing everything, we build you a personalised action plan to follow. Our in-person programme includes 1-2-1 PT sessions so you must be able to travel to Places Gym Hinckley.
Education: Every week we educate you on how to eat, train and think with regard to your health and fitness.
Personalised Nutritional Coaching: using our FLEXIBLE DIET SYSTEM. Together we will build out an eating regime to cater for your goals and lifestyle so you enjoy the process.
Virtual Trainer App: Additional workouts can be done at home, at the hotel or at the gym. updated weekly with fun but challenging workouts.
Support: You have private 24/7 access to our team whenever you get stuck to discuss and tweak your program, routine and diet so that you keep on track and end self-sabotage.
Mindset coaching: So that you can create the energy to positively influence and take responsibility for yourself and your family.
Accountability: Not only will you be encouraged, but you will be held accountable to others within the group.
Community: The best way to ensure you win at fat loss is to win TOGETHER with other like-minded individuals on the same journey as you.
A LITTLE BIT ABOUT ME
A Lifetime Of Experience
Making a Positive Impact
Hi, I'm Ben.
I believe living a healthy lifestyle begins with maintaining a strong and fit body.
My aim is to help you identify your fitness and fat loss goals, design an exercise and nutrition program that fits your needs and guide you through every exercise, every workout and every meal.
My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Don't just take my word for it, check out some of our success stories.